Chronic illness sucks, especially if you don't know anyone else that has one. The Co-Immunity Survival Guide is a safe space for you to express all the emotions you feel. It is written as a conversation and is full of activities to help you wrap your mind around the chaos of chronic illness. 
 
The Survival Guide is 7 chapters, each targeting one of Kubler-Ross' stages of grief: shock, denial, anger, bargaining, depression, testing, and acceptance.